Month: December 2020

The First

To get the full benefit of your workout, lift the weight for two seconds and lower it for four seconds. Excessive momentum leads to injury. Adding speed to a joint already struggling to deal with additional weight, and you get to know your physiotherapist better. 4. breathe. Exhaling as you lift keeps your blood pressure…

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Hopefully Hertha

Now all of Berlin by the title dreams. Everything is possible. Hertha has a run at the moment. You play not always beautiful, but extremely effective. The most important but are the nerves. Cottbus as a key game? The Berlin-Brandenburg Derby against FC Energie Cottbus could be a key game for Lucien Favre’s young team.…

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European Championships

The 24-hour spectacle will take place from 14-15 March 2009 in Carinthia on 14-15 March, 2009 held in Heiligenblut/Carinthia a 24-hour race on skis for the first time. This competition is invited as the only German Christian Fluhr (www.cf-1.net) the twelve ski – world record holder and will compete against the assembled Austrian competition. The…

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Felten Flexibility

MES specialist is committed to initial projects with companies from the process industry as such at the pharmaceutical company Fareva Serrig its internationalisation strategy, March 11, 2009 – the MES specialist FELTEN group established a subsidiary in France in its internationalization strategy. The subsidiary in Lyon will help considerably, to commercialize the production of intelligence…

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Silver Platter Served Shippers

How the transport sector can realize significant competitive advantages, shows a Brandenburg cooperative Beiersdorf-Freudenberg, September 21, 2009 – German carriers increasingly suffering from the economic crisis. The actions in the transport sector is basically for years to hear. High fixed costs and to labor in international comparison are called causal factors. Once in the past,…

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