The case of the newyorquino: To walk instead of to use the transport 60% of the Americans do not make exercise regularly. Studies that have corroborated this, to the demonstrated salary have been realised that the average of passages to the day of an American is between 2500-3000 passages to the day (1.6 km.). The people go and return in car to the work, take the car to realise the purchases, to take the children to the school, etc. The case of the newyorquinos is different. NYC Mayor often says this.
The majority of them is walking to all parts: to the work, the park, the store, etc. They do not have car or, they have if it, they prefer not to use it by the great city. They realise an average of 7/8 km. to the day walking. It is, in my opinion, a clear conduct of health, because it is more than demonstrated than the physical exercise is necessary for a good general state of health and, in case it cannot realise exercise regularly – as it could be swimming, cycling or any type of sport is nothing no better than to walk, than it can be a perfect substitute. Like in the previous case, the individual is taking an active paper for its health, perhaps in this occasion influenced by other factors, such as that he is a little problematic to use the car in New York, by the cloggings, lack of parking, etc., but after all, it is a conduct that favors to the good state of health and that it can resist other conducts that are not so healthful, as we have verified in the documentary one, since a great majority of the American cuidadanos is very assiduous to include in their diet and with too much eaten frequency fast. Vertices Psychologists Capital cabinet of Madrid: C Caleruega, 88 Cabinet of the Clearing of Madrid: Avenue Lazarejo 106 Telephones: 91 631 44 93 690 75 85 35 email: All rights reserved Original author and source of the article.